Pro Baseball Terminal — MLB projections, standings & analytics

Ryan Helsley

P · STL

31 yrs

Pitcher

Description

Position: P
Team: STL
Type: Pitcher
Bats: Right
Throws: Right
Born: 1994-07-18
Age: 31
Country: USA
Height: 6'2"
Weight: 235 lb
Last active: 2026

Career Résumé

8 seasons

Seasons	8 2019–2026
Games	311
W-L	31-21
ERA	3.04
WHIP	1.19
IP	332
SO	394
SV	112

Pitching Projections

2026 · per ~700 BF

Stat	Proj	Range (p10–p90)	vs LY
SO	179	146–199	-6
BB	67	47–85	+2
HR	16	8–30	+0
Hits	147	123–171	+0
ER	70	48–95	+7

Pitching

Regular season

Season	Tm	W	L	ERA	WHIP	G	SV	IP	SO	BB	HR	ER	xERA	Brl%
2026	BAL	0	3	5.11	1.62	14	7	12.1	17	9	3	7	2.83	5.9%
2025	NYM	3	4	4.50	1.54	58	21	56.0	63	25	8	28	3.99	7.4%
2024Reliever	STL	7	4	2.04	1.10	65	49	66.1	79	23	3	15	2.71	3.7%
2023	STL	3	4	2.45	1.06	33	14	36.2	52	17	1	10	2.32	3.9%
2022All-MLB 2nd	STL	9	1	1.25	0.74	54	19	64.2	94	20	6	9	2.07	8.8%
2021	STL	6	4	4.56	1.42	51	1	47.1	47	27	4	24	4.63	8.3%
2020	STL	1	1	5.25	1.33	12	1	12.0	10	8	3	7	4.67	6.1%
2019	STL	2	0	2.95	1.25	24	0	36.2	32	12	5	12	3.78	6.4%

Fielding

Regular season · OAA 2016+

Season	Pos	G	Inn	PO	A	DP	FLD%	RF/9	OAA
2026	P	12	10.2	2	0	0	1.000	1.69	—
2025	P	58	56.0	10	5	0	1.000	2.41	—
2024All-MLB	P	65	66.1	6	3	2	1.000	1.22	—
2023	P	33	36.2	2	3	0	1.000	1.23	—
2022All-MLB 2nd	P	54	64.2	7	2	1	1.000	1.25	—
2021	P	51	47.1	3	8	0	1.000	2.09	—
2020	P	12	12.0	0	0	0	—	0.00	—
2019	P	24	36.2	0	3	0	1.000	0.74	—

Batting game log

2026 · last 4

Date		Opp	Res
2026-06-27	vs	WSH	L
2026-06-26	vs	WSH	W
2026-06-24	@	LAA	L
2026-06-19	@	LAD	L

Pitching game log

2026 · last 17

Date		Opp	Res	Dec	IP	H	R	ER	HR	BB	SO	Pit
2026-06-27	vs	WSH	L	L	1.0	2	1	0	0	0	1	21
2026-06-26	vs	WSH	W	S	1.0	0	0	0	0	0	1	12
2026-06-24	@	LAA	L	ND	1.0	0	0	0	0	0	2	16
2026-06-19	@	LAD	L	L	0.2	2	3	2	1	2	0	23
2026-06-17	@	SEA	W	ND	1.0	2	2	2	2	0	2	9
2026-04-28	vs	HOU	W	S	1.0	0	0	0	0	0	0	12
2026-04-21	@	KC	L	L	0.1	0	1	1	0	2	1	22
2026-04-20	@	KC	W	ND	1.0	0	0	0	0	0	2	12
2026-04-17	@	CLE	W	S	1.0	0	0	0	0	1	1	15
2026-04-15	vs	AZ	L	ND	1.0	0	0	0	0	0	2	11
2026-04-13	vs	AZ	W	S	1.0	0	0	0	0	0	2	12
2026-04-11	vs	SF	W	ND	1.0	2	0	0	0	0	0	14
2026-04-07	@	CWS	W	S	1.0	0	0	0	0	1	2	18
2026-04-06	@	CWS	W	S	1.0	1	1	1	0	2	1	24
2026-04-04	@	PIT	L	L	0.1	2	1	1	0	1	0	13
2026-03-29	vs	MIN	W	S	1.0	1	0	0	0	0	1	20
2026-03-26	vs	MIN	W	S	1.0	1	0	0	0	0	3	19

Pitching Profile2025 · vs 402

K/9

10.181

BB/9

4.018

HR/9

1.333

ERA

4.5027

WHIP

1.546

xERA

3.9949

Brl%A

7.4%65

PlayerMedian (50th)percentile vs league

Career Highs

Stat	Best	Year
Wins	9	2022
SO	94	2022
SV	49	2024
ERA	1.25	2022
WHIP	0.74	2022

Comparable Players

2025 · stat-profile similarity

Jake BirdNYY30y
5.53 ERA · 66 K · 1.54 WHIP
85%
vs
Casey LeguminaSEA29y
5.62 ERA · 55 K · 1.45 WHIP
82%
vs
Brandon EisertCWS28y
4.39 ERA · 74 K · 1.44 WHIP
82%
vs
Mark LeiterNYY35y
4.84 ERA · 54 K · 1.53 WHIP
82%
vs
Taylor RogersCHC35y
3.38 ERA · 53 K · 1.38 WHIP
80%
vs

Accolades

Reliever of the Year		2024
All-MLB First Team		2024
All-MLB Second Team		2022
All-Star	2×	2022, 2024

Career Arc

ERA by season · taller = better

Year over Year

pitching trajectory

Yr	Tm	W	ERA	WHIP	SO	IP
21	STL	6	4.56	1.42	47	47
22	STL	9▲	1.25▼	0.74▼	94▲	65▲
23	STL	3▼	2.45▲	1.06▲	52▼	37▼
24	STL	7▲	2.04▼	1.10▲	79▲	66▲
25	NYM	3▼	4.50▲	1.54▲	63▼	56▼
26	BAL	0▼	5.11▲	1.62▲	17▼	12▼

Career Milestones

chase to the next mark

Wins31

19 to 50

Strikeouts394

606 to 1,000

Saves112

88 to 200

Season

Pitch Arsenal

2025 · Statcast

Pitch	Use	Velo	Spin
Slider	47%	88.9	2400
4-Seam	46%	99.3	2536
Curve	6%	80.7	2513
Cutter	2%	93.7	2430

Plate Discipline

2025 · induced

30.9%

Chase

lg 28.5%

73.0%

Z-Swing

lg 67%

28.5%

Whiff

lg 24.5%

71.5%

Contact

lg 76%

51.6%

Zone

lg 48.5%

29.3%

CSW

lg 28%

1,027 pitches · green/red vs league avg

Statcast Trend

xERA by season · taller = better

Barrel% Against by season · taller = better

Per game	2.9
Ceiling (90th)	6.3
Floor (10th)	-1.5
Std dev	3.4
Boom rate	35%
Bust rate	35%
Profile	Volatile